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1
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Our Perception of Reality
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121 listeners
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2
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Mindfulness Of Breathing
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107 listeners
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3
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Walking Meditation
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101 listeners
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4
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The Mindfulness Of Breathing
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73 listeners
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5
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Introduction
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62 listeners
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6
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The Metta Bhavana (Development Of Lovingkindness)
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56 listeners
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7
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Grounding the mind
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53 listeners
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8
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Body Scan meditation
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50 listeners
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9
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Interconnectedness
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42 listeners
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10
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Meditation on acceptance
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42 listeners
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11
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Being in the moment
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41 listeners
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12
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Meeting pain with compassion
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37 listeners
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13
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Loving Kindness-metta bhavana
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37 listeners
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14
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Three minute breathing space
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36 listeners
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15
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Protected by light
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24 listeners
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16
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Healing Light
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23 listeners
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17
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Opening the mind
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21 listeners
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18
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Guided Meditations: For Calmness, Awareness, and Love (Unabridged)
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21 listeners
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19
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Brath In, Breath Out
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20 listeners
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20
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Breathing in, breathing out
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20 listeners
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21
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Protecte Dby Light
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19 listeners
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22
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Development Of Lovingkindness
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19 listeners
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23
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Healing light meditation
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19 listeners
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24
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Opening The M9ind
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17 listeners
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25
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Untitled
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15 listeners
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26
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Choice And Freedom
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15 listeners
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27
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Guided Meditations for Busy People (Unabridged)
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11 listeners
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28
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Following Breath
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11 listeners
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29
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Hindrance Block Happiness
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9 listeners
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30
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Meditation on accpetance
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8 listeners
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31
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Metta Bhavana (Development of Loving Kindness)
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8 listeners
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32
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Following the Sensations of the Breath
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8 listeners
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33
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Development of Lovingkindness (metta bhavana)
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8 listeners
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34
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5 Hindrances
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8 listeners
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35
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The Hindrances as Ineffective Strategies for Happiness
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8 listeners
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36
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Where We Are
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8 listeners
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37
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1 - Grounding the mind
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7 listeners
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38
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The Five Hindrances
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7 listeners
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39
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Developing Lovingkindness
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7 listeners
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40
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The Six Element Practice
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7 listeners
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41
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What Is Mindfulness
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7 listeners
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42
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Mind As Stillwater
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7 listeners
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43
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Guided Meditations: For Calmness, Awareness, and Love
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6 listeners
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44
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Starting Where We Are
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6 listeners
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45
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Counting Out Breath
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6 listeners
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46
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What Is Mindfulness?
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6 listeners
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47
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Prajnaparamita mantra
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5 listeners
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48
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Guided Meditations for Stress Reduction (Unabridged)
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5 listeners
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49
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Counting the Out-breath
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5 listeners
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50
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The Wisdom Of The Breath: Disc 1
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5 listeners
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