Jon Kabat-Zinn

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Jon Kabat-Zinn (born June 5, 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness. He conducts annual mindfulness retreats for business leaders and innovators, and with his colleagues at the Center For Mindfulness, conducts training retreats for health professionals in MBSR. Over 200 medical centers and clinics nationwi… read more
Jon Kabat-Zinn (born June 5, 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He teaches mindfulness meditation as a technique to… read more
Jon Kabat-Zinn (born June 5, 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness. He conducts an… read more

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Top Tracks

Rank Play Album Loved Track name Buy Options Listeners
1 Guided Meditation Practices for The Mindful Way through Depression Mindful Standing Yoga
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2 Play track Guided Meditation Practices for The Mindful Way through Depression Mindfulness of the Breath
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3 Teil 2: Das Herz der Übung, Teil 5 Teil 2: Das Herz der Übung, Teil 5
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4 Teil 2: Das Herz der Übung, Teil 6 Teil 2: Das Herz der Übung, Teil 6
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5 Teil 2: Das Herz der Übung, Teil 7 Teil 2: Das Herz der Übung, Teil 7
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6 Teil 2: Das Herz der Übung, Teil 8 Teil 2: Das Herz der Übung, Teil 8
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7 Play track Guided Meditation Practices for The Mindful Way through Depression Mindfulness of the Breath and Body
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8 Guided Meditation Practices for The Mindful Way through Depression Mindfulness of Sounds and Thoughts
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9 Teil 1: Die Blüte des Augenblicks, Teil 23 Teil 1: Die Blüte des Augenblicks, Teil 23
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10 Teil 2: Das Herz der Übung, Teil 4 Teil 2: Das Herz der Übung, Teil 4
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Albums

  1. 557 listeners

    2006 · 16 tracks

    Mindfulness For Beginners
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  2. 510 listeners

    2005 · 4 tracks

    Guided Mindfulness Meditation Series 1
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  3. 271 listeners

    6 tracks

    Guided Mindfulness Meditation
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  4. 219 listeners

    22 Oct 2013 · 60 tracks

    Gesund durch Meditation - Die Übung der Achtsamkeit (Gekürzte Fassung)
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