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Jon Kabat-Zinn

  • Listeners

    5,667

  • Scrobbles

    79.1K

  • Listeners

    5,667

  • Scrobbles

    79.1K

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Jon Kabat-Zinn (born June 5, 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness. He conducts annual mindfulness retreats for business leaders and innovators, and with his colleagues at the Center For Mindfulness, conducts training retreats for health professionals in MBSR. Over 200 medical centers and clinics nationwi… read more
Jon Kabat-Zinn (born June 5, 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He teaches mindfulness meditation as a technique to… read more
Jon Kabat-Zinn (born June 5, 1944) is Professor of Medicine Emeritus and founding director of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness. He conducts an… read more

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Top Tracks

Rank Play Album Loved Track name Buy Options Listeners
1 Play track Guided Meditation Practices for The Mindful Way through Depression Mindfulness of the Breath
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 1 listener
2 Play track Guided Meditation Practices for The Mindful Way through Depression Mindfulness of the Breath and Body
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 1 listener
3 Guided Meditation Practices for The Mindful Way through Depression Mindfulness of Sounds and Thoughts
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 1 listener
4 Guided Meditation Practices for The Mindful Way through Depression Mindful Standing Yoga
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 1 listener
5 Vorwort 4 Vorwort 4
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 1 listener
6 20 Minute Lying Meditation 20 Minute Lying Meditation
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 1 listener
7 Vorwort 1 Vorwort 1
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 1 listener
8 Vorwort 3 Vorwort 3
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 1 listener
9 Guided Meditation Choiceless Awareness Guided Meditation Choiceless Awareness
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10 Vorwort 2 Vorwort 2
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 1 listener

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Albums

  1. 538 listeners

    2005 · 4 tracks

    Guided Mindfulness Meditation Series 1
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  2. 528 listeners

    2006 · 16 tracks

    Mindfulness For Beginners
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  3. 285 listeners

    6 tracks

    Guided Mindfulness Meditation
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  4. 212 listeners

    22 Oct 2013 · 60 tracks

    Gesund durch Meditation - Die Übung der Achtsamkeit (Gekürzte Fassung)
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