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1
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Everything You Ever Wanted To Know About BJJ Competition
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11 listeners
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2
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An Interview with Jon Chaimberg, GSP's MMA Conditioning Coach
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10 listeners
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3
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A Simple and Easy Way to Pull Guard in BJJ
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7 listeners
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4
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BJJ Beginner Tips with BJJ Black Belt Ritchie Yip
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3 listeners
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5
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A Mount Escape that Works Against Larger Opponents
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3 listeners
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6
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How To Do The Berimbolo The Easiest Way
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3 listeners
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7
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Journey to Black Belt; a Woman's Perspective
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2 listeners
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8
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EP034: The Underlying Principles of Brazilian Jiu-Jitsu with Rob Biernacki
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2 listeners
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9
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Vinicius 'Draculino' Interview on the History and Evolution of BJJ
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2 listeners
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10
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2 Easy Takedowns for People Who Don't Do Takedowns
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2 listeners
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11
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The Easiest Way To Do The Imanari Roll
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2 listeners
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12
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How to Escape a Really Tight Side Control
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2 listeners
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13
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Escaping Sidemount Against a Larger Grappler
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2 listeners
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14
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What To Do When You're Starting BJJ Sparring On Your Knees
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2 listeners
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15
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Achilles Lock
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1 listener
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16
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Ankle Lock
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1 listener
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17
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Della Heba Guard
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1 listener
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18
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Back in the Day; Training with Carlson Gracie in Rio
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1 listener
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19
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Brandon Mullins Round 2: Training, Competition, Evolution and Transitions
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1 listener
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20
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Самый простой способ сделать рулон Imanari
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1 listener
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21
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Training & Competition Strategies for BJJ, with Brandon 'Wolverine' Mullins and Stephan Kesting
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1 listener
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22
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EP037: Does MMA Make You Stupid?
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1 listener
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23
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A Sneaky Kimura Attack from Half Guard
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1 listener
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24
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A Cool Spinning Triangle Choke from the Leg Lasso Spider Guard
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1 listener
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25
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The Most Powerful Spider Guard Triangle Entry
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1 listener
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26
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The Shotgun Ankle Lock - More Effective than the Heel Hook?
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1 listener
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27
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Introduction
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1 listener
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28
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Sumo Endo
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1 listener
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29
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01 - Introduction
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1 listener
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30
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Ryan Hall on BJJ, Submission Grappling and MMA
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1 listener
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31
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Stephan Interviews MMA Matchmaker John Perretti,
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1 listener
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32
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Rafael Lovato Jr on Training for High Level BJJ Competition
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1 listener
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33
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02 - Why is Brazilian Jiu-jitsu so complicated?
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1 listener
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34
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03 - The 6 Primary Positions
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1 listener
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35
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04 - Positional Heirarchy
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1 listener
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36
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05 - What You Need To Learn
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1 listener
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37
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06 - The Premise and the Promise
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1 listener
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38
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07 - Position before Submission
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1 listener
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39
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08 - On Keeping the Top Position
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1 listener
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40
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09 - High Percentage Submissions
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1 listener
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41
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10 - Illegal Techniques
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1 listener
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42
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11 - A Roadmap for Grappling
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1 listener
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43
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12 - A Sample Offensive Strategy
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1 listener
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44
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13 - A Sample Defensive Strategy Map
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1 listener
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45
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14 - On 'Hooks'
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1 listener
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46
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15 - On Hip Movement
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1 listener
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47
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16 - But What About Other Positions?
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1 listener
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48
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17 - The Closed Guard
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1 listener
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49
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18 - The Open Guard
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1 listener
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50
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19 - The Half Guard
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1 listener
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