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1
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Shaolin Qigong 15 Minute Daily Routine
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11 listeners
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2
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Horse Stance Open Arms
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7 listeners
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3
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Breathe through Nose, Feel the Rising and Falling of Abdomen
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7 listeners
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4
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Drawing The Arrow
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6 listeners
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5
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Horse Stance
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6 listeners
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6
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Big Bear Turning To Circle
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6 listeners
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7
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Clicking Heels, Resting Lower Back
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6 listeners
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8
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Separating Heaven and Earth, Twisting Body
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5 listeners
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9
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Body Curving, Looking Up And Down
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5 listeners
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10
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Clenching The Fist
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5 listeners
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11
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10 Minute Qigong Daily Routine for Anxiety, Stress and Fear
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2 listeners
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12
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Massage Qigong Movements With 10 Fingers
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2 listeners
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13
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Qigong Massage With 10 Fingers | Maintain GOOD HEALTH, Prevent ILLNESS (15 Minutes)
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1 listener
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14
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15 Minute Qigong Routine for Better Sleep and Rest
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1 listener
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15
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10 Minute Daily Routine Qigong Massage Head, Brain, and Shoulders to Relax and Sleep Well
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1 listener
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16
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PRESS THESE 3 POINTS DAILY For A Healthy and Happy Life | Qigong Basic Acupressure Daily
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1 listener
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17
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Qigong Daily Routine For Boosting Immunity | Restoring Energy After COVID
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1 listener
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18
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If You can Relax Your Body and Mind, You can Heal Right Away | Qigong for Beginners
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1 listener
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19
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INTEGRAL TAICHI PRESENTED BY THICH MAN TUE
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1 listener
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20
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THE FROG POSTURE
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1 listener
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21
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THE TIGER POSTURE
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1 listener
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22
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THE CRANE POSTURE
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1 listener
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23
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THE DRAGON POSTURE
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1 listener
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24
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THE PHOENIX POSTURE
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1 listener
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25
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THE BUTTERFLY POSTURE
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1 listener
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26
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THE TURTLE POSTURE
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1 listener
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27
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THE EARTH POSTURE
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1 listener
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28
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REDUCE HEADACHE and MIGRAINE-Do This Massage Daily | Qigong Massage With 10 Fingers#shorts
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1 listener
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29
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Strengthen Internal Organs | Press This Acupressure Point (PC8) Daily #shorts
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1 listener
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30
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15-Minute Qigong Daily Routine for STRETCHING and FLEXIBILITY | ( Silent )
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1 listener
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31
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Br Insight (Thich Man Tue)
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1 listener
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32
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HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
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1 listener
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33
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20 Minute Qigong Daily Routine for Stretching and Flexibility
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1 listener
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34
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STRETCHING and BALANCING | Morning Qigong Daily Routine (15 Minutes)
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1 listener
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35
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BALANCE ENERGIES - HEAL SICKNESS | Morning Qigong Daily Routine ( 30 Min Complete Set )
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1 listener
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36
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Qigong MASSAGE HANDS With 10 FINGERS | RELAX, HEAL, PREVENT Illness (10 Min)
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1 listener
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37
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Chicken Body
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1 listener
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38
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Meditation
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1 listener
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39
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Cleansing Breath
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1 listener
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40
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Roborock auf der IFA 2024
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1 listener
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41
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Hands and legs
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1 listener
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42
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STRENGTHEN SPINE, UPPER BACK | Qigong The Tiger (5 Minutes)
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1 listener
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43
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8 Movement Shaolin Qigong Ba Duan Jin ( Short )
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1 listener
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44
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15 Minute Qigong Daily Routine for Shoulders, Lower Back and Neck
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1 listener
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45
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TRY THIS EXERCISE! Change your life in 4 minutes #shihengyi #shaolinonline #shorts
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1 listener
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