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Tracklist
| Track number | Play | Loved | Track name | Artist name | Buy | Options | Duration | Listeners |
|---|---|---|---|---|---|---|---|---|
| 1 | Preface |
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| 2 | What is Meditation? |
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| 3 | The Benefits of Meditation |
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| 4 | How To Begin Meditation |
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| 5 | Background Knowledge Required for Meditation |
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| 6 | How to Meditate |
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| 7 | The Intermediate Scope |
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| 8 | Birth |
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| 9 | Sickness |
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| 10 | Ageing |
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| 11 | Death |
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| 12 | Other Types of Suffering |
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| 13 | The Actual Meditation on Renunciation |
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| 14 | The Great Scope |
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| 15 | Exchanging Self With Others |
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| 16 | Great Compassion |
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| 17 | Taking |
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| 18 | Wishing Love |
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| 19 | Giving |
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| 20 | Bodhichitta |
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| 21 | A special breathing meditation |
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| 22 | A Traditional Meditation on Emptiness |
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| 23 | Prayers for meditation |
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| 24 | A Commentary to the Preparatory Practices |
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| 25 | Conclusion |
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Geshe Kelsang Gyatso
293 listeners
Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Geshe-la, as he is affectionately called by his students, is primarily responsible for the worldwide revival of Kadampa Buddhism in our time. From the age of eight Geshe-la studied extensively in the great monastic universities of Tibet and earned the title 'Geshe', which literally means 'spiritual friend'. Under the guidance of Trijang Rinpoche, his Spiritual Guide, he then spent the next eighteen years in meditation retreats in the Himalaya… read more
Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Geshe-la, as he is affectionately called by his students, is prima… read more
Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Geshe-la, as he is affectionately called by his students, is primarily responsible for the worldwide revival of … read more
