曲单
| 音轨号 | 播放 | 喜爱 | 曲目名称 | 艺术家姓名 | 购买 | 选项 | 时长 | 听众 |
|---|---|---|---|---|---|---|---|---|
| 1 | What is Yoga Nidra |
|
|
2:16 | ||||
| 2 | Instructions |
|
|
3:33 | ||||
| 3 | The resolution |
|
|
2:06 | ||||
| 4 | Awareness of the planes of contact |
|
|
5:27 | ||||
| 5 | Experience of the breathing process |
|
|
2:01 | ||||
| 6 | Breathing technique |
|
|
2:00 | ||||
| 7 | Breath awareness meditation |
|
|
6:10 | ||||
| 8 | Sunrise meditation |
|
|
8:51 | ||||
| 9 | Afternoon meditation |
|
|
4:08 | ||||
| 10 | Evening meditation |
|
|
3:09 | ||||
| 11 | Night meditation |
|
|
2:59 | ||||
| 12 | Other meditation techniques |
|
|
5:27 | ||||
| 13 | The resolution again |
|
|
6:40 |
