曲单
| 音轨号 | 播放 | 喜爱 | 曲目名称 | 艺术家姓名 | 购买 | 选项 | 时长 | 听众 |
|---|---|---|---|---|---|---|---|---|
| 1 | Pilates Relaxing |
|
|
1:08 | ||||
| 2 | Pilates Training |
|
|
1:13 | ||||
| 3 | Hundreds Of Excercises |
|
|
1:16 | ||||
| 4 | Roll Up |
|
|
1:13 | ||||
| 5 | Roll Over |
|
|
1:16 | ||||
| 6 | Breath Control |
|
|
1:10 | ||||
| 7 | Rolling Like A Ball |
|
|
1:09 | ||||
| 8 | Destress Express Scalp |
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| 9 | Double Leg Stretch |
|
|
1:14 | ||||
| 10 | Soft Ball |
|
|
1:17 | ||||
| 11 | Up & Down |
|
|
1:01 | ||||
| 12 | Criss Cross |
|
|
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| 13 | Pelvic Stabilization |
|
|
1:10 | ||||
| 14 | Reformer |
|
|
1:09 | ||||
| 15 | Balance Control |
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|
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| 16 | Bicycle |
|
|
1:15 | ||||
| 17 | Boomerangs |
|
|
1:19 | ||||
| 18 | Corkscrew |
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| 19 | Crab |
|
|
1:09 | ||||
| 20 | Double Leg Kick |
|
|
1:11 | ||||
| 21 | Jack Knife |
|
|
1:18 | ||||
| 22 | Leg Pull |
|
|
1:14 | ||||
| 23 | Neck Pull |
|
|
1:09 | ||||
| 24 | Push Up |
|
|
1:05 | ||||
| 25 | Rocking |
|
|
1:10 | ||||
| 26 | Saw |
|
|
1:09 | ||||
| 27 | Side Bend |
|
|
1:07 | ||||
| 28 | Side Kick |
|
|
1:05 | ||||
| 29 | Hamstring |
|
|
1:05 | ||||
| 30 | Adductor |
|
|
1:05 |
| 音轨号 | 播放 | 喜爱 | 曲目名称 | 艺术家姓名 | 购买 | 选项 | 时长 | 听众 |
|---|---|---|---|---|---|---|---|---|
| 31 | Quad Stretch |
|
|
1:11 | ||||
| 32 | Leg Swing |
|
|
1:19 | ||||
| 33 | Ankle Circles |
|
|
1:18 | ||||
| 34 | On The Knee |
|
|
1:12 | ||||
| 35 | Arm Circles |
|
|
1:09 | ||||
| 36 | Calf Stretch |
|
|
1:09 | ||||
| 37 | Cat Stretch |
|
|
1:05 | ||||
| 38 | Mckenzie Pose |
|
|
1:05 | ||||
| 39 | Dancer Stretch |
|
|
1:04 | ||||
| 40 | Elbow Circles |
|
|
1:04 | ||||
| 41 | Flexibility |
|
|
1:09 | ||||
| 42 | Single Leg Stretch |
|
|
1:10 | ||||
| 43 | Legs Stretch |
|
|
1:03 | ||||
| 44 | Spine Stretch |
|
|
1:09 | ||||
| 45 | Neck Massage |
|
|
1:07 | ||||
| 46 | Pelvic Tilt |
|
|
1:05 | ||||
| 47 | Prone Leg Extension |
|
|
1:07 | ||||
| 48 | Supine Sit Up |
|
|
1:13 | ||||
| 49 | Ball Hyperextension |
|
|
1:12 |
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