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51
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RFTR#139 - 4th Anniversary Edition
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1 listener
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52
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Show #29 - Cold feet
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1 listener
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53
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RFTR#85 - Runnerplus Challenge Obsession
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1 listener
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54
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RFTR#86 - Running With Drusy
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1 listener
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55
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RFTR#84 - Conspiracies!
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1 listener
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56
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Episode #27 - Getting back on the wagon
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1 listener
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57
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RFTR#102 - Week 12 of Training - Another Viral Bump In The Road
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1 listener
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58
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RFTR#83 - Happy 2nd Birthday RFTR
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1 listener
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59
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RFTR#99 - Week 7 of Training - More work and health stuff
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1 listener
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60
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Episode #30 - Gateshead
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1 listener
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61
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RFTR#117 - A New Community
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1 listener
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62
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RFTR#121 - Welcome New Runners - Part 2
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1 listener
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63
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RFTR#50 - Autumn Approaches
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1 listener
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64
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Episode #26 - Wind
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1 listener
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65
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RFTR#93 - Dusting off my tin foil hat...
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1 listener
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66
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RFTR#123 - The Comeback Kid Part 99
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1 listener
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67
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RFTR#104 - Week 14 of Training - Tapering at last
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1 listener
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68
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Epsiode #16 - The dreaded V word...
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1 listener
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69
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RFTR#107 - Mr Flabby is back.
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1 listener
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70
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RFTR#106 - Marathon Sandwich
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1 listener
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71
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RFTR#105 - Week 16 of Training - The Final Week
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1 listener
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72
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NRD#014 - 23rd November 2013
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1 listener
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73
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NRD# 019 26th December 2013
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1 listener
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74
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RFTR#167 – The One With All The Wind
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1 listener
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75
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RFTR#190 - October Staycation 2
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1 listener
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76
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RFTR#197 - Injured 6
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1 listener
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77
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RFTR#156 – 5 Years
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1 listener
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78
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RFTR#189 - October Staycation
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1 listener
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79
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RFTR#185 – Six Years
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1 listener
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80
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RFTR#166 – Ho Ho Loco Report
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1 listener
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81
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RFTR#196 - Injured 5
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1 listener
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82
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RFTR#181 – Squelch
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1 listener
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83
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RFTR#158 – Shade and Light
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1 listener
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84
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RFTR#128 - Music Teachers Ruined My Friday Night
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1 listener
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85
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RFTR#132 - Is it a bird, is it a plane, no its a shag by the canal
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1 listener
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86
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RFTR#142 - Complaining and Cormorants
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1 listener
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87
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RFTR#126 - Being an astronaut is a good gig
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1 listener
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88
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RFTR#131 - New Hat, New Shirts!
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1 listener
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89
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RFTR#133 - St Michaels Race Report
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1 listener
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90
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RFTR#146 - 47 at 47
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1 listener
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91
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RFTR#155 – Yo Cheesy
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1 listener
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92
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RFTR#134 - Spare Running Hat
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1 listener
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93
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RFTR#143 - WWFoR 2010
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1 listener
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94
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RFTR#129 - Shirts and Voicemail
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1 listener
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95
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RFTR#152 – DIY Medic
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1 listener
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96
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RFTR#145 - The Tick Tick Tick of Time Management
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1 listener
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97
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RFTR#154 – 5 Years, 5K
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1 listener
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98
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RFTR#120 - My fat Mii
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1 listener
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99
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RFTR#135 - Spare Thermos
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1 listener
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100
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RFTR#124 - Mr DIY
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1 listener
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