Breathing Exercises for Stress Relief and Better Sleep

  • Listeners

    12

  • Scrobbles

    28

  • Listeners

    12

  • Scrobbles

    28

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Length
6 tracks, 91:14
Release Date
1 April 2025

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Tracklist

Track number Play Loved Track name Artist name Buy Options Duration Listeners
1 Coherent Breathing to Sync Body's Systems
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 15:10 6 listeners
2 4-7-8 Breathing to Fall Asleep Faster
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 15:22 5 listeners
3 The Long Exhale to Reduce Stress
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 15:16 5 listeners
4 Box Breathing to Calm Your Mind
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 14:46 2 listeners
5 Psychological Sigh for Instant Relaxation
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 15:12 2 listeners
6 Nadi Shodhana for Mental Clarity
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 15:28 2 listeners

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Welltory

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