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Precision Movement
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Top Tracks
| Rank | Play | Album | Loved | Track name | Buy | Options | Listeners |
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Intro |
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| 2 |
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Anatomy details |
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| 3 |
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Next steps |
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| 4 |
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Standing Slumpy Psoas |
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| 5 |
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Standing Glute Contraction (with Hip IR) |
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| 6 |
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Why does the psoas get tight? |
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| 7 |
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Static Stretches |
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| 8 |
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Segmental Thoracic Mob |
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| 9 |
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Why is stretching not recommended |
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| 10 |
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How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises) |
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Upcoming Events
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