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Rank | Play | Album | Loved | Track name | Buy | Options | Listeners |
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Dizziness, headaches, and neck pain from SCM trigger points |
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2 |
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Intro |
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3 |
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Chair Squat |
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4 |
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Wall Pushups |
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5 |
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Heel Raise |
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6 |
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Back of knee pain/stiffness? Popliteus muscle tightness |
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7 |
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Diagonal Arm Lift |
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8 |
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NECK & ARM pain Relief: Scalene Muscle Trigger Points |
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9 |
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Too Busy? 5 Awesome Ex's for 5' |
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10 |
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Increase Human Growth Hormone levels with this simple workout |
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