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Tracklist
| Track number | Play | Loved | Track name | Artist name | Buy | Options | Duration | Listeners |
|---|---|---|---|---|---|---|---|---|
| 1 | Pyramid 180 MAX Interval Training - Introduction |
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0:48 | ||||
| 2 | Warm Up - Aquanova 155 BPM |
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4:45 | ||||
| 3 | 30 Seconds At 172 BPM - On the Way Up |
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0:30 | ||||
| 4 | First 1 Minute Recovery |
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0:58 | ||||
| 5 | 45 Seconds At 175 BPM - On the Way Up |
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0:45 | ||||
| 6 | Second 1 Minute Recovery |
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0:59 | ||||
| 7 | 60 Seconds At 178 BPM - On the Way Up |
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1:00 | ||||
| 8 | Third 1 Minute Recovery |
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0:58 | ||||
| 9 | 75 Seconds At 180 BPM - The Top of the Pyramid |
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1:14 | ||||
| 10 | Fourth 1 Minute Recovery |
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0:58 | ||||
| 11 | 60 Seconds At 178 BPM - On the Way Down |
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1:00 | ||||
| 12 | Fifth 1 Minute Recovery |
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0:59 | ||||
| 13 | 45 Seconds At 175 BPM - On the Way Down |
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0:45 | ||||
| 14 | Sixth 1 Minute Recovery |
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1:00 | ||||
| 15 | 30 Seconds At 172 BPM - On the Way Down |
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0:30 | ||||
| 16 | 5 Minute Cooldown - Magic Wand |
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5:00 |
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AudioFuel
871 listeners
The AudioFuel website sells custom written, running music for you to download. The idea is to buy ready-made or build for yourself the perfect playlist to get you going and keep you running. Ready-made compilations are available, or you can select your own choice of individual tracks, with or without coaching voiceovers. Track lists and compilations are organised into sections by beats per minute so you can select tracks for the level of run that you want, or mix and match different speed tracks if you prefer. All tracks can be played in full on the website, ranging from a coup… read more
The AudioFuel website sells custom written, running music for you to download. The idea is to buy ready-made or build for yourself the perfect playlist to get you going and keep you runni… read more
The AudioFuel website sells custom written, running music for you to download. The idea is to buy ready-made or build for yourself the perfect playlist to get you going and keep you running. Ready-made compilations are available, or … read more
