Here's some more info on it - http://www.builtlean.com/2012/03/16/whey-protein/ This stuff will have you looking like she hulk in no time :P

Wow no wonder you're always exhausted. Kids will break you down if your not careful. I probably should have ask you a while back (and sorry for the late reply I've been really busy lately) but have you ever tried Whey Protein?

Ugh yeah it's terrible...like you're not a pro, relax yourself haha I understand that in the heat of battle you get aggressive but sometimes it goes too far...yeah I mean now looking at it, sometimes I am glad she didn't because of all of the research that is being done regarding concussions and head injuries from Football. But still, would love to have played! Haha yes I think you should.Are there any shows that you're really in to?

Sports are definitely fun while growing up...see I would love to play in like an adult soccer league and whatnot but you have too many jerks who think they are playing in the world cup. It ruins it for everyone else who just wants to have fun. Well my mom thought I would get really hurt so she didn't want me playing. The coach called her and tried to convince her to let me play but to no avail lol. That sounds like an awesome weekend haha Ahh you should pick it up and watch!!

Haha it's cool if you're not into sports! Yeah I hated staying there forever afterwards...in the fall was soccer and in the spring it was baseball...my God damn mom wouldn't let me play football which really pissed me off haha...how was your weekend? Random question, are you a Walking Dead fan?

Hi How are you? Its a pleasure and thank you too for your friendship. Great taste of music. Have a great day and a lovely weekend.

I guess it depends on if your contently on the move and lifting heavy objects here and there..but yeah you should definitely try to take the supplements. They'll make you feel strong....army strong :-) Well anyway, I'm doing pretty good. I just recently brought myself a new pair of $60 headphones. I'm thinking about testing them out to see if it was worth the money. I hope the sound quality is good *crosses fingers*

I'm well thanks...how was the party? Ohhh so you're an artist and a decorator? Haha multi-talented!! How was your weekend? Well I used to play baseball and soccer...I was pretty damn good too haha Ohh Chucky! That sounds awesome! When you're done, you gotta show me the finished product!

Hmm have you been stressed out a lot lately? Stress can sometimes plays a hand and hand with joint pain/spending long periods of time in bed. I should know, my bones are always hurting at least three times a week when I get out of bed after being stressed out about something the day/night before. Have you ever taken any bone supplements before? Their usually good for building back bone density.

Sorry for the delay in my response! I have been super busy at work and whatnot lol How are you? Any big plans for the weekend? Well I used to be more athletic than I am no haha but I can still hold my own. I would like to see some of your artwork! I bet it is really really awesome.

What caused your bones to start hurting?

See!!It happened again! Every time I tried to reply to your shout it kept telling me something like internal error lol How was your weekend?So I am guessing you are never doing the mask again? haha...well I can play music which I guess is my artistic talent...and sports but I guess that doesn't count as being artistic haha

That's great to hear :) Its kind of ironic that both of us got sick around the same time

Your taste is lovely too! ...Yep, I love Caifanes, a mythic band on this side of America, hugs from Colombia! :D

That's strange..I just recently felt like I was coming down with a fever earlier

Haha well I am gonna go with the fact that you are in fact an artist...I can't draw to save my life lol haha a facial mask? It's not one of those weird avocado type masks is it? Glad to see I am not the only one that enjoys FLEA (lol) markets haha I was in Baltimore again for a Ravens game....love my football haha

Thanks dear. Greetings from your neighboring state of Arizona! It looks like you were born in the wrong decade, you have so many top bands from the 80's era of punk and goth!

Ohhh nice...are you an artist?? Sorry it took me so long to respond but my lastfm wasn't working...it seems like a lot of people have that problem lol how was your weekend?

Thanks :) I'm feeling a lot better today

Well I recently just caught a cold, so I've been pretty much nailed down to my bed

That's the spirit :)

That's great! I dislike family functions since I'm kinda the black sheep of the family haha....so did you end up going to see the movie the next time around? It was awesome...I've had season tickets for a few years now. It is always a good time!!

Thanks for your friendship If you have time visit our site and listen free our music! http://elhelios.wix.com/ellhelios#!music/c1x9v Thanks

Awesome!! Did you have a BBQ this weekend? How was the movie? I actually was in Baltimore this weekend...I have season tickets for the Baltimore Ravens so during football season I am in Baltimore a lot lol I'm one of these psycho football fans lol

Yeah the weather here has been terrible as well...it is ridiculously hot and humid here ugh I want fall to come already.....yeah I will have to visit there...ah I'm from the East Coast so I feel we have the better seafood haha =) Especially the New England region...hey no worries it's cool things happen...any big plans for the weekend?

Hay as long your alive, staying healthy and getting lots of rest that's really all that matters.

Yeah I hear you, go when your in the mood for it. Butt anyway, you should probably go to bed more early. You don't want your sleeping habits to turn into insomnia. (trust me, i've seen it happen to some people I know...they started acting footy after awhile)

Haha awesome...well yeah that would scare me as well...I would be reciting Moby Dick in my head if that happened to me...well when I saw the sharks I was actually in the water so I was a little scared haha...the whole beach had to be cleared out....well yeah it's been raining here the past few days...I do enjoy thunderstorms though...we had some really bad ones on Wednesday...ah Yes Teenagers from Mars...great song...I'm guessing you prefer Danzig-era Misfits?

Are you taking any classes for the fall?

Wow that's really rad!! The last time I went to the shore I saw a shark...that was kind of scary lol Sure I would love to see them....I love spotting dolphins...eh the weather here has been really weird...like it's getting hot and humid again in time for the long weekend...then in a few weeks it'll be in like the high 60s and 70s..lol I love the fall....so I must ask, what is your fave Misfits song lol (random I know).

That's awesome!! Is San Pedro far from you? Unfortunately the only dolphins we see over here are dead ones :( Apparently they have been turning up dead all along the east coast...here in NJ there have been something like 71 that have washed ashore...my weekend was ok...just relaxed...

Yeah going to bed late will mess you up in the long end. I cant count how many times I've gone to bed really late/early in the morning and woken up late in the afternoon felling like I just came out of a coma

damn I'm falling behind with my responses!! what have you been up to? Time goes by wayyyy too fast for my liking...how was your weekend

uh man. hope one day you find a way. if you were to go who you see the most or like to see Iron Maiden, Overkill, Testament, Anthrax, Megadeth or Sabaton. i would like to see all of them i love all of them

Hmm. What time do you normally wake up?

Heyy yeah I didn't do much at all this weekend. I just kinda hung out...I was thinking about going to see Alice in Chains because apparently they were playing near me but decided against it....what did you do

thats really cool when i first started listen to bands it was The cars and the beatles then it was Queen. so i saw that you wanted to go see Iron Maiden Megadeth Anthrax Testament Sabaton and Overkill r u planing to go their?

That's great! See it all worked out in the end! Just remember to lock your doors lol Got any big plans for the weekend?

I usually drink a hot cup of green tea (make sure to always drink decaffeinated tea or else you'll be doing cartwheels and flipping over cars) before I do any kind of yoga

y u like them the most is it the first band u heard?

Yeah occasionally, but almost every time when I meditate I always seem to fall asleep..

Ah damn....I assume you will replace it right? Yeah I think we all have that one totally awful horrendous day of the year lol Well some of us have them more often than others....hey at least they didn't steal your car, right?

like what band do you like the most?

Ah that really blows...it's crazy that it happened that quickly....did you have like a replacement plan on any of your stuff? All it takes is one time right? Ah the dentist...it was his fault lol Well I really hope you have had better days since =)

thanks, greetings from brazil \m/

oh no! How did that happen? That really really sucks! I'm sorry to hear that.

WormPrincess, hello from Michigan, thank you for the accept. hope you enjoyed your weekend, great taste in music! have a good day and give a shout anytime. J

Hey! What's going on? How has your week been? Sorry that I went MIA there for a few days and didn't respond lol

well i wana ask you this who do you like the most?