Popüler Parçalar
Sıralama |
Çal |
Albüm
|
Sevilen |
Parça adı
|
Satın al |
Seçenekler |
Dinleyiciler |
1
|
|
|
|
#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend
|
|
|
8 dinleyici
|
2
|
|
|
|
#48 – Matthew Walker, Ph.D., on sleep – Part II of III: Heart disease, cancer, sexual function, and the causes of sleep disruption (and tips to correct it)
|
|
|
7 dinleyici
|
3
|
|
|
|
#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)
|
|
|
7 dinleyici
|
4
|
|
|
|
#294 ‒ Peak athletic performance: How to measure it and how to train for it from the coach of the most elite athletes on earth | Olav Aleksander Bu
|
|
|
7 dinleyici
|
5
|
|
|
|
#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more
|
|
|
7 dinleyici
|
6
|
|
|
|
#163 - Layne Norton, Ph.D.: Building muscle, losing fat, and the importance of resistance training
|
|
|
6 dinleyici
|
7
|
|
|
|
#47 – Matthew Walker, Ph.D., on sleep – Part I of III: Dangers of poor sleep, Alzheimer's risk, mental health, memory consolidation, and more.
|
|
|
6 dinleyici
|
8
|
|
|
|
#335 ‒ The science of resistance training, building muscle, and anabolic steroid use in bodybuilding | Mike Israetel, Ph.D.
|
|
|
6 dinleyici
|
9
|
|
|
|
#217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D.
|
|
|
6 dinleyici
|
10
|
|
|
|
Iñigo San Millán, Ph.D.: Zone 2 Training and Metabolic Health (Ep. #85 Rebroadcast)
|
|
|
6 dinleyici
|
Tüm parçaları görüntüle
Skroplama istatistikleri
Güncel dinleme eğilimi
Gün |
Dinleyiciler |
|
0 |
|
0 |
|
1 |
|
0 |
|
0 |
|
1 |
|
1 |
|
1 |
|
1 |
|
1 |
|
1 |
|
1 |
|
0 |
|
1 |
|
0 |
|
1 |
|
0 |
|
0 |
|
1 |
|
0 |
|
0 |
|
0 |
|
0 |
|
1 |
|
3 |
|
1 |
|
1 |
|
0 |
|
1 |
|
2 |
|
1 |
|
2 |
|
1 |
|
0 |
|
0 |
|
0 |
|
2 |
|
0 |
|
0 |
|
0 |
|
1 |
|
0 |
|
1 |
|
2 |
|
1 |
|
1 |
|
0 |
|
0 |
|
0 |
|
1 |
|
1 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
1 |
|
0 |
|
0 |
|
2 |
|
0 |
|
0 |
|
0 |
|
0 |
|
1 |
|
1 |
|
0 |
|
0 |
|
1 |
|
0 |
|
0 |
|
1 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
2 |
|
2 |
|
0 |
|
2 |
|
0 |
|
1 |
|
0 |
|
0 |
|
1 |
|
0 |
|
1 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
1 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
1 |
|
1 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
1 |
|
0 |
|
1 |
|
0 |
|
0 |
|
0 |
|
0 |
|
1 |
|
0 |
|
1 |
|
0 |
|
0 |
|
0 |
|
1 |
|
0 |
|
1 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
1 |
|
1 |
|
0 |
|
0 |
|
1 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |
|
0 |