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“Body Memory” is Utopia’s ten-minute-long centerpiece, and was written as a response to Vulnicura’s ten-minute-long break-up song “Black Lake”. Because that song was more negative and depressing than anything Björk had ever written, she wanted this song to be more optimistic, a manifesto about “how is going to live the second half of life.”

Each verse touches up on a different component in her life: verse 1 is rural, verse 2 is about destiny, verse 3 about love, verse 4 about sex, verse 5 is urban, and verse 6 about her custody battle with her ex-husband. Each verse shows her getting caught up in anxiety and uncertainty, but with each chorus she relaxes and trusts her instincts to get her through.

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