Are you a mindful eater? If so, what do you look for when choosing food products? Do you think all the information you’re looking for can be found on the food label? While focusing on the grams of Protein, Carbs or Sugar and Sodium will help in our quest to stay healthy and slim, there are other issues and food-industry secrets of which you may be unaware. Read on to learn more about nine hidden facts the food industry doesn’t want you to know. Hint: They’re not all on the label.
1. Only a Handful of Big Companies Own Your Food.