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According to the Stop For a Minute Songfacts, the message of "Stop For a Minute" is try to rise above in over-thinking stuff all the time, which is making you depressed.
You Are Young
Anything Could Happen
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Woah oh, woah ohWoah oh, woah ohSome days, feel my soul has left my bodyFeel I'm floating high above meLike I'm looking down upon meStart…
Read the full lyrics for Stop for a Minute
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