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According to the Stop For a Minute Songfacts, the message of "Stop For a Minute" is try to rise above in over-thinking stuff all the time, which is making you depressed.

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Woah oh, woah oh
Woah oh, woah oh
Some days, feel my soul has left my body
Feel I'm floating high above me
Like I'm looking down upon me

Discuss these lyrics on MetroLyrics


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