Meditation and Happiness

Label
Sonic Wave International
Release date
12 Feb 2008
Running length
10 tracks
Running time
223:15

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Tracklist

    Track     Duration Listeners
1 Introduction to Meditation and the Quest for Happiness 30:13 6
2 Contemplation on the Oneness of Reality 26:42 6
3 Om and Mediation 26:42 3
4 Forms of Mediation (personal methodologies) 26:42 1
5 Guided Prana Meditation (Lesson in Breathing Practice) 26:42 4
6 Quotes from the Upanishads 26:42 5
7 Guided Meditation on Love 26:42 12
8 On Defining Happiness 16:25 0
9 Applied Happiness 11:23 1
10 Tapping the Joy Within 5:02 1

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