Loading player…

When I decided it was time to get back in shape I looked around at the options, I found the "Couch to 5K" program at coolrunning.com. The only problem with the plan was that every week had a different running schedule. To help, I developed these podcasts to help with all the different pace changes. I hope you like them.

Top Tracks

Similar Artists


Leave a comment. Log in to Last.fm or sign up.

  • Where do you listen to the tracks? I clicked on Couch to 5K: Week 2 and there was nothing to click to plays songs on that page. What am I doing wrong??
  • Join [url=http://www.last.fm/group/Couch+to+5km]http://www.last.fm/group/Couch+to+5km[/url]

API Calls