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According to The Motions Songfacts this song is about complacency and a desire to move on from a stale faith. It was inspired by a June 2007 column that West wrote for CCM Magazine and some vocal fold surgery that he went through.

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This might hurt, it's not safe
But I know that I've gotta make a change
I don't care if I break,
At least I'll be feeling something
'Cause just okay…

Matthew West - The Motions Lyrics


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