Jack Kornfield » Meditation for Beginners

Meditation for Beginners by Jack Kornfield

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Tracklist

    Track     Duration Listeners
1 Connecting with the Breath 12:41 90
2 Working with the Sensations in the Body 12:52 10
3 Working with Feelings and Emotions 14:02 50
4 Witnessing your Thoughts 9:56 41
5 Forgiveness Meditation 7:13 68
6 Loving Kindness Meditation 15:03 6
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About this album

Sounds True Direct (2005) Released: 12 Apr 2005 6 tracks (71:47)
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