Lift Your Skinny Fists Like Antennas to Heaven (also known as Lift Yr. Skinny Fists Like Antennas to Heaven! and Levez Vos Skinny Fists Comme Antennas to Heaven) is a 2000 double album released by the Canadian post-rock group Godspeed You! Black Emperor. The four tracks on Lift Your Skinny Fists Like Antennas to Heaven are composed of individually named internal movements. The whole album is instrumental, except for sampled voice inserts. The inner panels of the vinyl edition released by Constellation contain a diagram used to illustrate the relative lengths of movements within the four tracks; each movement is drawn, by Efrim Menuck, as a rectangular block with its length determined by the proportion of the track it comprises. Some of the blocks are shifted slightly upwards to show an increase in intensity. The movement title and the numerical length are denoted either above or below the square. The same diagram is provided as a paper insert in the CD edition from Kranky.